70 KM ULTRA

The Ultimate High-Altitude Ultra Marathon at 5,799m

🏁 70 KM ⛰ 5,799m Max Altitude 📈 1,622 Elevation Gain ⏱ 14-Hours Cut-off 🔥 Difficulty : Extreme
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Mandatory medical & safety declaration before registration

Start Point

Umlingla Top (~5,799m)

Finish Point

Koyul (~4,217m)

Start Time

06:00 AM

Field Limit

20 Runners

Aid Stations

6 Stations

Mandatory Gear

Required

Race Overview

The 70 KM Ultra is one of the highest and most extreme ultra marathons in the world. The course begins in the remote Umlingla top, the highest motorable road of the world at 5,799m and descend toward the the remote Koyul vilalge. Thin air, cold desert terrain, harsh winds, and world-record altitude make this a challenge attempted only by elite athletes.

Key Metrics

Total Distance

70 KM

Elevation Gain

1,622 m

Cut-off Time

14-Hours

Highest Point

5,799 m

Lowest Point

4,217 m

Terrain

Asphalt

Elevation Profile

70K Elevation Profile

Route Files

Download the official GPS route files for navigation and planning.

Download GPX Download KML

Mandatory Acclimatization Protocol

1. Mandatory Bib Distribution – 10 Days Before Race

All runners must report in Leh at least 10 days before race day.
No bibs will be issued after the scheduled distribution window.
No exceptions.

2. Leh Acclimatization Requirement (10 Days)

Runners must stay in Leh (3,500m) or nearby high altitude areas during the mandatory acclimatization period.
This is required to safely adapt before traveling to higher altitudes.

3. Pre-Race Travel to Koyul (3 Days Before Race)

The Sarmang team and all runners will travel together from Leh to Koyul (4,200m).
The group will stay in Koyul for 2 days of high-altitude acclimatization.

4. Mandatory Participation

Participation in the full acclimatization protocol is mandatory for:

Runners failing to follow the acclimatization protocol will be disqualified from starting the race.

Aid Stations

Station KM Mark Facilities
AS1 10 KM Water, Electrolytes
AS2 20 KM Hydration, Nutrition
AS3 30 KM Medical, Warmth, Food
AS4 40 KM Hydration, Medical
AS5 50 KM Water, Recovery Support
AS6 60 KM Water, Recovery Support

Cut-off Times

Runners must clear each checkpoint before the cut-off to remain in the race.

Checkpoint Distance Elevation Cut-off Time
CP1 – Chisumle Bridge 25 km 4500 m 5 hours
CP2 – Photile 40 km 4300 m 8 hours
CP3 – Koyul Village 55 km 4217 m 11 hours
Finish 70 km 4217 m 14 hours

Participant Eligibility

Mandatory Gear

Safety & Medical Requirements

⚠ Mandatory Pre-Race Medical Certificate

All participants must submit a valid Medical Fitness Certificate signed by a certified medical practitioner. This certificate must clearly state that the runner is medically fit to participate in a high-altitude endurance race.

No certificate → No bib → No participation.

🩺 Medical Check-up During Bib Distribution

During the mandatory 10-day acclimatization phase in Leh, all runners must undergo an initial medical screening before receiving their bibs. This includes:

Only runners cleared during this screening will receive their bib.

🏥 Final Medical Clearance at Koyul

A second medical screening will be conducted at Koyul (Race Base) to ensure safe performance at extreme altitude. This includes:

Runners will be allowed to start the race only after receiving medical clearance.

🚑 On-Route Medical Monitoring

Runners showing dangerous vital signs will be stopped for their safety.

Your safety is our highest priority. These protocols ensure the safest possible experience at altitudes above 5,500 meters, where medical risks increase significantly.

Registration Fee

70 KM ULTRA

₹ 36,000

What’s Included

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Mandatory medical & safety declaration before registration