Your complete guide to reaching Ladakh, acclimatizing safely, and preparing for Umling La.
Participants can reach Ladakh via direct flights to Leh Airport (Kushok Bakula Rimpochee Airport) from Delhi, Chandigarh, Jammu and other major cities.
Multiple daily flights operate from Delhi year-round. Flight time: ~1 hour 20 minutes.
Manali–Leh highway and Srinagar–Leh highway are open seasonally (June to September).
All runners must follow the official acclimatization schedule recommended by Sarmang.
Arrive in Leh, rest, light walk only.
Stay in Leh; short runs, hydration, local sightseeing at low intensity.
Travel to KOYUL (Base Village), Elevation: 4200m
Acclimatize for 2 days in Koyul with Sarmang Team.
Partner hotels in Leh offering oxygen availability, medical support, and early breakfast options.
Local Ladakhi homestays ensuring warm hospitality and cultural experience.
High-altitude home stays and camping options near Koyul (4200m), managed by Sarmang Adventure Tours.
Transport arranged for runners and crew.
Travel happens 3 days before the race date.
After the race, runners will return to Leh with official vehicles.
Inner Line Permit (ILP) is mandatory for all runners to visit Koyul and Umling La.
Apply here: www.lahdclehpermit.in